I’m Sebastian Paul, a certified fitness trainer with over 10 years of experience in therapeutic fitness and weight management. At Fit Therapy, I help individuals reverse lifestyle diseases and overcome obesity through personalized, results-driven fitness programs tailored to their unique needs.  

With diplomas in Sports Nutrition, Weight Management, and Physical Education, along with certifications in TRX, Calisthenics, Plyometrics, and Flexibility Training, I focus on delivering real, lasting results. From weight loss and muscle gain to core strength and injury rehabilitation, my programs are designed to empower you to live a healthier, more active life.  

My mission is to inspire and guide 10 million people to achieve the life-changing habit of walking 10,000 steps daily.  

Join me at Fit Therapy, and let’s work together to transform your health and unlock your full potential. Your journey to a stronger, fitter you starts here!