LIFESTYLE DISEASE MANAGEMENT COMPANY
45
TIME
EFFICIENT
mins
ONLINE WORKOUT
Defy Obesity,
Reverse lifestyle diseases,
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Customized programs for busy professionals.
3000 + lives transformed in last 8 years.
#1 Lifestyle disease management with a therapeutic approach.
01
E-book
Method 45 - Level 1 by Sebastian Paul, your ultimate fitness guide. This ebook offers a comprehensive plan to lose fat, achieve peak fitness, and reverse lifestyle diseases. With detailed 45-day workouts and nutrition advice, it's not just a guide but a transformative roadmap to revitalize your life. Take control of your fitness journey and unlock the secrets to sustainable weight loss with Method 45 - Level 1.
02
Online 1-2-1 Advanced Personal training - ADAPT
"Transform your health with Fit Therapy's 1-to-1 online personal training! Combat lifestyle diseases and obesity through our tailored 12-session program, each lasting 45 minutes. Experience a therapeutic approach that not only sheds fat but also fosters lasting well-being. Elevate your fitness journey with expert guidance for a healthier, happier you!"
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"I'm thrilled to share that I've successfully shed approximately 8 kg in three months through the online fitness program with Fit Therapy, and instructor Nandhu krishna. I began this journey after being diagnosed with PCOS and experiencing significant weight gain. The program, led by a dedicated and understanding instructor, proved instrumental in addressing my back pain issues and improving my overall lifestyle. I highly recommend Fit Therapy for anyone facing similar challenges.
Jindha , Bangalore
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I've been enrolled in Fit Therapy's online fitness program for the past six months, and I highly recommend it, especially under Sebastian's guidance. He effectively addresses pain management and posture-related issues. Initially skeptical and anxious about my concerns, Sebastian's training reassured me that I was in capable hands. His practical diet recommendations have been feasible to follow, and I now feel more confident and energetic.
Gigin , Whitefield
"Fit Therapy has been a game-changer in my fitness journey. Under their expert guidance, I transformed from 130 kg to 83 kg in just 11 months, shedding 47 kg! The personalized online training not only helped me achieve my weight loss goals but also reversed insulin resistance. The dedicated trainers at Fit Therapy make every session enjoyable and effective. I highly recommend Fit Therapy to anyone looking for a holistic and transformative fitness experience. Thank you for changing my life!"
Samik , Bangalore
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