Home | Fittherapy

for Busy Lifestyles

Reverse lifestyle diseases,

Personalized

ASK US

3000 + lives transformed in last 9 years.

#1 Lifestyle disease management with a therapeutic approach.

Workout & Nutrition

for Busy Professionals.

Online Fitness Programs

Sustainable

OUR APPROACH

Welcome to Fit Therapy

Fit Therapy is an online fitness platform for busy professionals who want to take control of their health and improve their lives. Our science-based, efficient programs help address lifestyle diseases and obesity with sustainable approaches that fit into tight schedules.

Discover More

Our program is designed to fit seamlessly into your lifestyle,

offering a holistic approach to health and wellness. With a focus on consistent progress and community support, we aim to make the journey enjoyable and achievable for everyone.

OUR INITIATIVES

ADAPT

ADVANCED ONLINE PERSONAL TRAINING

AdaPT is a one-on-one online personal training program tailored to your fitness goals. Get expert guidance, customized workouts, and nutrition plans for maximum results and lasting lifestyle changes

Explore

UNLOCK

UNLOCK 10K Steps is a 30-day challenge promoting daily movement with 10,000 steps spread throughout the day. It boosts fat loss, fitness, and habit-building through NEAT (Non-Exercise Activity Thermogenesis).

Explore

eBOOKS

METHOD 45

UNLOCK

01

02

03

FAT LOSS FACTOR

PROJECTS

"I’ve been in Fit Therapy’s online program for six months, and I highly recommend it under Sebastian's guidance. His expertise in pain management, posture, and practical diet tips has boosted my confidence and energy!"

Gigin, Bangalore

WHY CHOOSE US

A Proven Method for Lasting Results

At Fit Therapy, we utilize a proven approach to fitness and wellness, ensuring that our initiatives are effective and sustainable. Our focus on long-term results sets us apart from traditional fitness programs.

Find Out More

JOIN OUR TEAM

We're seeking passionate individuals who are dedicated to promoting health and wellness. Explore our available positions and take the first step towards making a difference with us.

View Openings

FITNESS INSTRUCTOR

Are you a certified fitness professional passionate about helping others achieve their wellness goals? Join us in empowering individuals to lead healthier lives.

Apply Now

Be in
the Know

BECOME PART OF THE COMMUNITY

#fittherapy.live

We value community over everything.

We train together, we push harder together, and we grow together.